Sugar its like a poison

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kb
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Re: Sugar its like a poison

Postby kb » Tue Dec 19, 2017 4:44 pm

mikesbytes wrote:We brought a Christmas pudding and served it tonight. It was sickly sweet - yuck. So we read the nutritional info and its 50.7% sugar. Ended up binning it.

Lesson learnt - always read the nutritional info

Yup, sickly. OTOH, it is the “preservative”. You’d have to it fresh otherwise ;-)
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mikesbytes
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Re: Sugar its like a poison

Postby mikesbytes » Thu Jun 14, 2018 7:28 pm

This is down the path of what I preach, everything in moderation

https://coach.nine.com.au/2018/06/14/08/28/damon-gameau-sugar

Whether its striking the right point is debatable, some will see it as too much, some will see it as too little and others will see it as just right
If the R-1 rule is broken, what happens to N+1?

BobtheBuilder
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Re: Sugar its like a poison

Postby BobtheBuilder » Thu Jun 14, 2018 9:37 pm

What the article doesn't mention is that WHO originally came to a much lower recommendations than 25g/day of sugar, but were the subject of intense pressure from US sugar interests to raise it.

Even at 25g/day though, that is close to giving up sugar for most people, given how widely sugar is used in our food.

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