Motivation, what training did you do today( for the girls)

[marinmomma]

40km in the rain

45km in the sun

[Apple]

40km in the rain

45km in the sun

lol well done

[bella26]

75kms and two winery stopovers in bright today was super

[bella26]

75kms and two winery stopovers in bright today was super

[lovemybike]

75kms and two winery stopovers in bright today was super

Sounds lovely Bella

[Apple]

No riding for me today, had a late night out last night.

[lovemybike]

It is official...you can eat too much chocolate No amount of riding today would compensate for the amount of chocolate consumed already

[marinmomma]

No riding for me today, had a late night out last night.

And on a day when I only did 36k's due to time restriants But it was a lovely spin around the Riverloop at 6am this morning, bikeway and the roads very quite.

A day off for me tomorrrow due to family stuff happening with ANZAC day but some big rides planned for during the week

Tomorrow is my 1st anniversary since starting cycling, maybe a quick spin to celebrate might be in order!

[Apple]

A day off for me tomorrrow due to family stuff happening with ANZAC day but some big rides planned for during the week

Tomorrow is my 1st anniversary since starting cycling, maybe a quick spin to celebrate might be in order!

I will be riding tomorrow as well as during the week, I refuse to make it that easy for you young lady.

[marinmomma]

A day off for me tomorrrow due to family stuff happening with ANZAC day but some big rides planned for during the week

Tomorrow is my 1st anniversary since starting cycling, maybe a quick spin to celebrate might be in order!

I will be riding tomorrow as well as during the week, I refuse to make it that easy for you young lady.

Haha, I'm not expecting you to make it easier, it helps with keeping me motivated and getting out there...I think that I need my head read, but I'm planning on doing approx 140k later on this week....planning on riding from one end of the Gold Coast down to Coolangatta and return AND in the afternoon, riding home from Paradise Point at the GC back to Brisbane if the wind cooperates and blows in from the SE, then I'm serously thinking about it....I must be crazy!

I've reeled in the gap between us to only 22k's.....back in Feb it was a few hundred k's!

[Parker]

898k's this month so far, not bad I think, did 100 today, went to Mordi with Paul and did some recon on a race

[bella26]

Probably stupid for me to think I could ride a laid back 75kms (on the rail trail people!!!) and expect the back to be ok the next day no riding for me today... Peobably no riding tomorrow... At least Bright is a nice place to kick back in... And my partner Steve is bestest ever at cheering me up.

[Apple]

Probably stupid for me to think I could ride a laid back 75kms (on the rail trail people!!!) and expect the back to be ok the next day no riding for me today... Peobably no riding tomorrow... At least Bright is a nice place to kick back in... And my partner Steve is bestest ever at cheering me up.

Was it a bumpy ride bella?
Maybe you should just stick to normal roads; it will be easier on your back. We need you in November, to show us around.

[Apple]

Lots and Lots of rain today

[bella26]

Probably stupid for me to think I could ride a laid back 75kms (on the rail trail people!!!) and expect the back to be ok the next day no riding for me today... Peobably no riding tomorrow... At least Bright is a nice place to kick back in... And my partner Steve is bestest ever at cheering me up.

Was it a bumpy ride bella?
Maybe you should just stick to normal roads; it will be easier on your back. We need you in November, to show us around.

Nothing but smooth flat asphalt apple... Couldn't get much easier if you tried...

[lovemybike]

Tomorrow is my 1st anniversary since starting cycling, maybe a quick spin to celebrate might be in order!

Happy Anniversary Lisa!

[lovemybike]

Lots and Lots of rain today

Think we had most of it overnight, went for a ride this morning on very wet roads. Lots of glass in my tyres 56kms from Mt Annan To Luddenham. Out in the countryside

[marinmomma]

Lots and Lots of rain today

Sorry to hear about the rain Apple....the story of our summer

[marinmomma]

Tomorrow is my 1st anniversary since starting cycling, maybe a quick spin to celebrate might be in order!

Happy Anniversary Lisa!

Thanks Julie

[Parker]

88km today... 55km yesterday.

Happy anniversary Lisa

[marinmomma]

88km today... 55km yesterday.

Happy anniversary Lisa

Thanks Parker, I didn't ride on Monday, but I got out yesterday and clocked up 53k's despite the weather being gloomy with a passing shower.

52k's today, a nice easy social ride around River Loop, managed to avoid most of the rain today, but we still got wet and the bikes needed another clean!

Planning on riding from one end of the Gold Coast to the other and return tomorrow, I think that we'll get wet again

[Apple]

88km today... 55km yesterday.

Happy anniversary Lisa

Yes Lisa, why don't you eat some anniversary cake, and lots of it. Take time to know your husband again, put the bike away for a while.
It will still be there in a few months.

[Parker]

I'm on a diet... Talk about friggen hungry. Could someone eat something for me?

[hannos]

I'm on a diet... Talk about friggen hungry. Could someone eat something for me?

Absolutely!

What would you like me to eat?

[Comedian]

Tomorrow is my 1st anniversary since starting cycling, maybe a quick spin to celebrate might be in order!

Where is your list??