No shoes it is. Haha. I mean normal shoes
No shoes is the way to go I use Shimano SPD cleated touring sandals.
stryker84 wrote:um, if you're just gonna be generally gadding about without being clipped in, you don't really need cycling specific shoes. they do have a stiffer base, which does help slightly with pushing down on the pedals, but you can get away with normal trainers.
The largest cycling discussion forum in Australia for all things bike; from new riders to seasoned bike nuts, the Australian Cycling Forums are a welcoming community where you can ask questions and talk about the type of bikes and cycling topics you like.