Thanks HEAPS for the advice guys..... And so glad that you suffered no physical grief Cameron, cos that sounds nasty!
I have taken your advice & am keeping looking for a larger size. From the calculator that you kindly posted, and a visit to LBS, I believe that I will be in search of a 56cm frame. I have seen great reviews on the Specialiazed Allez Sports 2012, though there don't seem to be any advertised locally.
The bike I am currently borrowing for the gong ride is a 47.5cm frame Apollo with flat bars, and I have done several 40km + rides without feeling uncomfortable

I have my eye on a 54cm Specialiazed Allez bike on
eBay, currently at $350 & finishing Saturday which looks the goods & comes with lights, bottle holder & spare tube - other than that it will be more begging to the boss & see if she will increase my budget to let me get a Specialized Secteur Sport Compact 2011, which seems to have very similar specs to the Allez Sport 2012 for $999.
http://www.bikeexchange.com.au/bicycles ... /100381718 If I get the go-ahead on this one, I'm sure it will be breakfasts in bed & extra cleaning duties for weeks if not months..... Any opinions as to if this is a sensible selection given the extra workload to get the budget passed by the domestic parliament would be greatly appreciated
