Actually im finding it really difficult to loose the weight around my waist. Theres still about 5kg that i could loose. It doesnt help that i like to eat a at least a packet of lollies everyday. I even do a couple of hours weightlifting if i have time at work (Im an Exercise Physiologist) and even that deosnt help with the weight loss.singlespeedscott wrote:100km a day . You must be thin as a rake . The pro's dont even ride that much?insightt47 wrote:About 7000km so far this year. I cycle 100km/day and have never missed a day, except for those couple of days when i was hungover
To be honest I'd ride 200km/day if I had the time, but 3 hours in the saddle is about all I can afford.
I wonder how long my knees will last at this rate. 2 years going strong, but I wasnt doing as many km in the previous years. I'm hoping to keep it up for another 5 years at least.
I remember Lance Armstrong saying he spends 6 hours per day on the bike. That would mean he would would be doing at least 60000km per year