Race day

open topic, for anything cycling related.

Postby tuco » Tue Mar 13, 2007 6:07 pm

Very witty everyone.

I have a funny story about smoke and ICs but you had to be there.

I just found out the guy who won this race came 2nd the following week in C grade. That gives me lots of confidence.
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by BNA » Tue Mar 13, 2007 7:23 pm


Postby mikesbytes » Tue Mar 13, 2007 7:23 pm

Guess you don't need to warm up before a race.

Burn plenty of Glycogen
training log
If the R-1 rule is broken, what happens to N+1?
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