CKinnard wrote:warthog1 wrote:Championne
Just ordered some 3mg tablets through iherb.com
Let us know how it goes Warty.
My clinical view is results are highly variable. The lit. says people get to sleep better, but are not aided cognitively...and benefit diminishes after a few days.
I have trouble sleepingat night when I'm back on days.
The last 2 nights I've woken up and been unable to get to sleep again. 2 restavits each time did the job eventually.
I'll try melatonin instead. I don't plan on using it on a daily basis.