New PB!!!

Beating the system - the cycling commuting section

New PB!!!

Postby RobRollin » Wed May 13, 2009 8:31 am

I was stoked this morning, although there were more people on the bike track this morning Ive set a new PB to get to work. I kept my cadence smooth, and a gear which I could get out of the saddle between gate posts and sprint. There is one part of the ride that I can go faster, slight incline for 200 metres. The ride this mornign was perfect.

Distance: 10.84ks
Time: 00:18:34
Avg Speed 34.9
Cadence 89
Max Speed 74kmh

:D
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by BNA » Wed May 13, 2009 3:17 pm

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Re: New PB!!!

Postby toolonglegs » Wed May 13, 2009 3:17 pm

Nice one Rob...I also set a PB today on my local mountain...its a good feeling.
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Re: New PB!!!

Postby Alex Simmons/RST » Wed May 13, 2009 6:32 pm

:D
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Re: New PB!!!

Postby casual_cyclist » Wed May 13, 2009 8:13 pm

Alex Simmons/RST wrote::D

:roll:
:D
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Re: New PB!!!

Postby martinjs » Thu May 14, 2009 11:08 am

RobRollin wrote:I was stoked this morning, although there were more people on the bike track this morning Ive set a new PB to get to work. I kept my cadence smooth, and a gear which I could get out of the saddle between gate posts and sprint. There is one part of the ride that I can go faster, slight incline for 200 metres. The ride this mornign was perfect.

Distance: 10.84ks
Time: 00:18:34
Avg Speed 34.9
Cadence 89
Max Speed 74kmh

:D

Well done on your great time. :D
I don't wish to put a dampener on this thread, but should you be doing those type of speeds on a bike track? There pretty narrow and with lots of other cyclist is it possible your putting your self and others in danger?

I really not trying to pick, just a concerned fellow cyclist.

Martin.
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