Mt Wellington Ride DONE!!!

Mt Wellington Ride DONE!!!

Postby RobRollin » Wed Dec 23, 2009 6:18 pm

Climbed Mount Wellington. Did the Longley - Mount Wellington Time Trial. 21.4kms. Avg Speed 14kmh. 1135 meters climbed Avg gradient 7.5%, reached 9% for 1.5kms. 1hr 28mins. Ouch! Round trip so 41.82kms for the day.

Total Distance 41.82ks
Mountain Route Climb 20ks.
Avg Speed 14kmh.

Total:
Avg Speed 19.93
Avg Heart Rate 145
Max Heart rate 182
Max Speed 68.43kmh
Cadence 54.2
Calories 2965
1135 meters climbed Avg gradient 7.5%

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by BNA » Wed Dec 23, 2009 7:24 pm

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Re: Mt Wellington Ride DONE!!!

Postby Releng » Wed Dec 23, 2009 7:24 pm

Top job, very impressive. Looks like a standard Hobart day.
Where abouts did you hit your top speed?
What gearing are you running?

Mick from Lonnie
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Re: Mt Wellington Ride DONE!!!

Postby master6 » Wed Dec 23, 2009 8:07 pm

Well done. How was the ride down?
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Re: Mt Wellington Ride DONE!!!

Postby Baldy » Wed Dec 23, 2009 11:11 pm

Nice one Rob!

Ive only made it to the springs and am new to roadies but some of that Pinnacle road must be some of the slowest bitumen ive ridden on :twisted: I never knew how much difference the surface can make and up there its just adding insult to injury eh :lol:
Obviously it helps with grip for the cars when things get a bit frosty up there. All I know is ive ridden the same kinda gradient on newer hotmix and its like having a built in tailwind 8)

Cheers
Baldy

ps: was working today but I'll try and catch up for a ride after xmas is done n dusted.....which will be by mid arvo on friday :mrgreen:
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Re: Mt Wellington Ride DONE!!!

Postby master6 » Sun Jan 03, 2010 5:59 pm

Rob, you must be Mr Versatile. Mt Wellington one day, 7 mile beach triathlon soon after.
Congratulations
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