Motivation, what training did you do today( for the girls)
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Re: Motivation, what training did you do today( for the girl
Postby stargazir » Sun May 09, 2010 8:27 pm
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Re: Motivation, what training did you do today( for the girl
Postby s-s-a » Sun May 09, 2010 10:38 pm
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Re: Motivation, what training did you do today( for the girl
Postby knowa1 » Tue May 11, 2010 12:12 pm
Currently a bit off colour so no training for me yeaterday or today - back into it tomorrow - a swim I think!
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Re: Motivation, what training did you do today( for the girl
Postby Missy24 » Tue May 11, 2010 9:52 pm
Tomorrow... run and ride... looking forward to it!
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Re: Motivation, what training did you do today( for the girl
Postby moosterbounce » Tue May 11, 2010 10:52 pm
Anyway, after that, I did 40 minutes on the trainer. About 900 calories burnt for all of that.
Tonight, I paddled for about an hour (about 6kms tonight as it was too nice to go hard ), and I'm just about to jump on the trainer for 45 minutes.
I'm on a roll
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Re: Motivation, what training did you do today( for the girl
Postby Missy24 » Wed May 12, 2010 9:19 am
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Re: Motivation, what training did you do today( for the girl
Postby Missy24 » Wed May 12, 2010 9:49 pm
My right shoulder started hurting on the 3rd km as per usual and stopped hurting my the 4th km.
I'm starting to like the trainer
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Re: Motivation, what training did you do today( for the girl
Postby s-s-a » Thu May 13, 2010 10:20 am
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Re: Motivation, what training did you do today( for the girl
Postby moosterbounce » Thu May 13, 2010 1:42 pm
I didn't do anything yesterday. Had tickets for RockWiz - first time in WA and last night was the end of their 4 shows. Great night.
Today however I will be on the trainer - 30-60 minutes depending on the weather. I would like to go for a run too, but not if it is raining. If it does rain, longer on the trainer. If it doesn't, shorter trainer, plus a run.
This morning I could have paddled down our street...we've had 2 days of rain this year basically - both have flooded various bits of Perth.
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Re: Motivation, what training did you do today( for the girl
Postby Missy24 » Thu May 13, 2010 9:33 pm
Moo what can I do? The dark side really is dark! But on the plus side I don't need to wear as many clothes!!!! I put a bra on and some bib shorts and thats it! Which is great cause I don't really like layers and layers of clothes... plus turns out there are no traffic lights on the trainer.moosterbounce wrote:Yay Missy - starting to like the trainer huh? Come over to the dark side...
Anyhow... Got back from squad, I have no idea what happened... but I got better
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Re: Motivation, what training did you do today( for the girl
Postby moosterbounce » Mon May 17, 2010 12:06 pm
Saturday morning saw me test paddling a composite racing ski (kayak) as I'm thinking about upgrading mine. Nice 5km paddle but a lot more tippy than my current ride. I didn't fall in thank goodness as it was only 3 degrees when I set out Gotta get me some warm water wear. Mr Moo also went out...in a borrowed kayak as he is considering upgrading his to that model. Anyway, he did stack it and, apart from freezing, his calf cramped when it hit the cold water and it is still sore (that was one helluva cramp!!), and his sunglasses are at the bottom of the river. Rudy Project Rydon's with 3fx smoke linses and RX insert. About $700 gone. Looks like another insurance claim for us!!
On the way home I had a migraine so went to bed until 1.30pm
Sunday was better - 54kms on the trainer
I think I'm up to date now!!
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Re: Motivation, what training did you do today( for the girl
Postby Apple » Mon May 17, 2010 7:42 pm
Speak your mind,Those that mind dont matter, Those that matter dont mind!!
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Re: Motivation, what training did you do today( for the girl
Postby giwi2 » Mon May 17, 2010 8:34 pm
as a reward and motivation of cleansing the house get yourself this jersey.
http://www.ecyclingstore.com/canari-can ... ersey.html
2009 Specialized Roubaix Expert
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Re: Motivation, what training did you do today( for the girl
Postby Apple » Mon May 17, 2010 9:33 pm
OMGoshgiwi2 wrote:Apples,
as a reward and motivation of cleansing the house get yourself this jersey.
http://www.ecyclingstore.com/canari-can ... ersey.html
Thank you but those apples are not really me
Speak your mind,Those that mind dont matter, Those that matter dont mind!!
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Re: Motivation, what training did you do today( for the girl
Postby ClownBoy » Tue May 18, 2010 7:47 am
You prefer red ones?Apple wrote:OMGoshgiwi2 wrote:Apples,
as a reward and motivation of cleansing the house get yourself this jersey.
http://www.ecyclingstore.com/canari-can ... ersey.html
Thank you but those apples are not really me
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Re: Motivation, what training did you do today( for the girl
Postby knowa1 » Thu May 20, 2010 11:41 pm
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Re: Motivation, what training did you do today( for the girl
Postby Apple » Sun May 23, 2010 4:58 pm
I did run with my dog yesterday and I rode on Friday.
I am off to San Francisco next Friday but may report while away for the week, I will only be able to walk or run
Speak your mind,Those that mind dont matter, Those that matter dont mind!!
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Re: Motivation, what training did you do today( for the girl
Postby Christine Tham » Mon May 24, 2010 9:00 am
I left my heart in San Francisco. Beautiful city, very much like Sydney in many ways. When I was there, I hung around the Bay Area/Silicon Valley, but the city is quirky and charming.Apple wrote:Rained today so did nothing.
I did run with my dog yesterday and I rode on Friday.
I am off to San Francisco next Friday but may report while away for the week, I will only be able to walk or run
I'm jealous.
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Re: Motivation, what training did you do today( for the girl
Postby Apple » Mon May 24, 2010 9:53 am
I will also have a good time when away, hope I get my mojo back for cycling when away
Speak your mind,Those that mind dont matter, Those that matter dont mind!!
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Re: Motivation, what training did you do today( for the girl
Postby Missy24 » Sat May 29, 2010 6:45 pm
Almost got my arse kicked by a really fat bloke (good on him), I don't think I can keep up on the downhill as well as I used to...
I ate breakfast twice today, it probably wasn't necessary though
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Re: Motivation, what training did you do today( for the girl
Postby Apple » Wed Jun 09, 2010 7:43 pm
My bike has not been used for sometime.
Speak your mind,Those that mind dont matter, Those that matter dont mind!!
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Re: Motivation, what training did you do today( for the girl
Postby Apple » Fri Jun 11, 2010 12:51 pm
Hope I keep my promise about riding tomorrow
Meeting up with a true legion iron woman for the ride. Who has been racing since triathlons began back in the early 80s. She is 64 years old and amazing.
Speak your mind,Those that mind dont matter, Those that matter dont mind!!
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Re: Motivation, what training did you do today( for the girl
Postby Missy24 » Fri Jun 11, 2010 9:46 pm
Longest day EVER when you have to wait for a long weekend!!!!!!!!!
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Re: Motivation, what training did you do today( for the girl
Postby hannos » Fri Jun 11, 2010 9:47 pm
Apple wrote: Meeting up with a true legion iron woman for the ride. Who has been racing since triathlons began back in the early 80s. She is 64 years old and amazing.
She's not part of Cronulla Tri club by any chance?
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Re: Motivation, what training did you do today( for the girl
Postby Apple » Sat Jun 12, 2010 9:41 am
No Balmoral and even older then the Cronulla lady.hannos wrote:Apple wrote: She's not part of Cronulla Tri club by any chance?
Speak your mind,Those that mind dont matter, Those that matter dont mind!!
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