hello,
i am doing a 2 day multisport earlt October in a team. For me this means a 60km TT on the Saturday and a 40km TT on the Sunday...both flatish rides
does anyone have advice......
my training has been good as i an both training for this, a 10km fun run the following weekend and a 107km challenge ride a fortnight later so my legs have been getting a flogging...i am feeling very fit.
60km and 30km TT 1 weekend
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60km and 30km TT 1 weekend
Postby BarryTas » Mon Sep 13, 2010 12:19 pm
when do we stop for coffee???
- foo on patrol
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Re: 60km and 30km TT 1 weekend
Postby foo on patrol » Tue Oct 05, 2010 5:48 am
Make sure you load up with the right food on the Saturday night to replace what you've burnt through the 30km.
And good luck.
And good luck.
I don't suffer fools easily and so long as you have done your best,you should have no regrets.
Goal 6000km
Goal 6000km
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Re: 60km and 30km TT 1 weekend
Postby BarryTas » Mon Oct 11, 2010 11:44 am
did it smashed it
ended up being a 55km and 34km, i did the same cadence, hr and av speed for both days and came 38th out of 165
ended up being a 55km and 34km, i did the same cadence, hr and av speed for both days and came 38th out of 165
when do we stop for coffee???
- foo on patrol
- Posts: 9071
- Joined: Sat Dec 19, 2009 11:12 am
- Location: Sanstone Point QLD
Re: 60km and 30km TT 1 weekend
Postby foo on patrol » Wed Oct 13, 2010 4:04 pm
Good on you Barry.
Now you have a starting point to work from with times.
Now you have a starting point to work from with times.
I don't suffer fools easily and so long as you have done your best,you should have no regrets.
Goal 6000km
Goal 6000km
-
- Posts: 1252
- Joined: Tue Feb 16, 2010 7:53 am
- Location: Hobart
Re: 60km and 30km TT 1 weekend
Postby BarryTas » Wed Oct 13, 2010 4:47 pm
make up alot of time from last year
when do we stop for coffee???
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- Posts: 283
- Joined: Thu Dec 17, 2009 9:54 pm
Re: 60km and 30km TT 1 weekend
Postby ireland57 » Tue Oct 26, 2010 9:56 pm
Well done mate.
Ummm, bit hard to believe they were "flattish" rides in Tassie.
Ummm, bit hard to believe they were "flattish" rides in Tassie.
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