...had a bit of a sore psoas / hip flexor pain last night so after a stretch I hit it with the ice pad...seems my new freezer is a bit cooler than old one!.
Wasn't on that long (close to the groin on inside of thigh...hence no photos )...when I lifted it up quite a big patch of flesh had gone hard and frozen.Whoops!.
Thawed it out quick enough but nice big red mark there this morning.
Frost Bite!
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The information / discussion in the Cycling Health Forum is not qualified medical advice. Please consult your doctor.
The information / discussion in the Cycling Health Forum is not qualified medical advice. Please consult your doctor.
- toolonglegs
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Re: Frost Bite!
Postby thomashouseman » Thu Sep 22, 2011 4:24 pm
If you're sweaty.... salt + ice = way below 0°c
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Re: Frost Bite!
Postby BarryTas » Fri Sep 23, 2011 2:51 pm
it will go away
i iced my knee a bit too much with a bag of frozen berries and had a nice berry patch mark on my knee for a few days
i iced my knee a bit too much with a bag of frozen berries and had a nice berry patch mark on my knee for a few days
when do we stop for coffee???
- toolonglegs
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Re: Frost Bite!
Postby toolonglegs » Fri Sep 23, 2011 4:28 pm
It is pretty much gone now...just was a bit surprised to pull up the pack and find such a solid lump of flesh...problem being the psoas muscle is so deep that you can really ice it.
- foo on patrol
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Re: Frost Bite!
Postby foo on patrol » Fri Sep 23, 2011 6:55 pm
Could have been worse TLL but I'm not going there!
Foo
Foo
I don't suffer fools easily and so long as you have done your best,you should have no regrets.
Goal 6000km
Goal 6000km
- jules21
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Re: Frost Bite!
Postby jules21 » Sun Oct 02, 2011 10:31 pm
i hope you have already frozen some sperm
- Redbull
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Frost Bite!
Postby Redbull » Sun Oct 02, 2011 11:41 pm
One way to acclimatise to your forthcoming French winter rides.
The trouble with jogging is that the ice falls out of your glass
- toolonglegs
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Re: Frost Bite!
Postby toolonglegs » Mon Oct 03, 2011 12:00 am
Winter seems a long way off at the moment...ok the leaves are changing color but it is rather toasty!.
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