Got up early and enjoyed a couple of strong coffees with the missus in the garden,and then, dusting of the Cinelli Nuovo SuperCorsa, headed out the back gate at 7:10am. Once on the uptrack, calm, cool and only bikes in sight.
Headed up to Mt Lofty, to the lookout, back down, up Mt osmond and back down Greenhill rd for a 56km ride.
Set a PB to the Bollards, equalled the PB from Bollard to Lookout base, set a new PB up Mt Osmond and have now also kept below the target 90kg (14kg lost) for over a month now.
What a great day to be livin' in Adelaide




