18Dec - 40km time-trial
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18Dec - 40km time-trial
Postby DarrylH » Sat Dec 10, 2011 2:36 pm
http://res.au.eventdirector.net/TACT/SI ... geID=22079
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Re: 18Dec - 40km time-trial
Postby Ross » Sat Dec 10, 2011 8:30 pm
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Re: 18Dec - 40km time-trial
Postby HAKS » Sat Dec 10, 2011 9:29 pm
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Re: 18Dec - 40km time-trial
Postby DarrylH » Sun Dec 11, 2011 7:38 pm
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Re: 18Dec - 40km time-trial
Postby DarrylH » Sun Dec 18, 2011 8:22 pm
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Re: 18Dec - 40km time-trial
Postby HAKS » Sun Dec 18, 2011 10:06 pm
Bike was still in pieces this morning so didn't get out to it. Managed to get it back together for a ride this afternoon though. Jan ITT sounds good
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Re: 18Dec - 40km time-trial
Postby Ross » Mon Dec 19, 2011 6:32 am
Race 40 km Cycling Time Trial
Location Parkes Way
Organiser Triathlon ACT & Canberra Cycling Club
Race Number Name Time (hr:min:secs) Place
757 Webster, Kenneth 00:57:01 1
733 Drew, Brad 00:57:57 2
707 Conolly, Andrew 00:59:11 3
491 Heiner, Callum 00:59:43 4
756 Croonen, Mark 01:00:17 5
728 Whitfield, Sean 01:00:25 6
761 Graham, Jesse 01:00:51 7
498 Mauch, Reinhard 01:01:11 8
763 Slater, Michael 01:01:50 9
470 Medlock, David 01:03:11 10
769 Smyth, Ben 01:03:18 11
492 Knowler & O'Connor (Tandem) 01:03:49 12
489 Yates, Andy 01:04:24 13
718 MacPherson, Ross 01:04:48 14
723 Sheather, Lee 01:06:17 15
495 Walker, Phil 01:06:48 16
487 Burns, Tim 01:07:33 17
762 Parker, Gabriel 01:07:34 18
719 Fenech, Matthew 01:08:02 19
496 Frew, Peter 01:08:08 20
765 Elder, Anthony 01:08:09 21
759 Elferkh, Tegan 01:09:32 22
494 Whitcher, Skye 01:09:38 23
488 Molineaux, Kate 01:10:19 24
499 Campbell, Hayden 01:12:31 25
489 Brozinic, Denise 01:12:48 26
768 Milton, Michael 01:13:10 27
667 Lowe, Johnathon 01:13:20 28
755 Bruen, Tim 01:14:13 29
764 Perkins, Sarah 01:15:39 30
730 Wurzer, Anton 01:16:38 31
715 Hiron, Darryl 01:17:04 32
758 Holmes, Eleanora 01:17:55 33
497 Finch & O'Connor(Tandem) 01:19:21 34
490 Harlen, Linda 01:19:48 35
766 Houghton, Kim 01:20:58 36
716 Paffett, Natasha 01:24:43 37
760 Drew, Leonie 01:28:51 38
717 Huang, Jing DNF
720 O'Neill, David DNF
482 Angeles, Peter DNF
767 Sanders, Francesca DNF
701 Barr, Angela DNS
702 Bolter, Sharon DNS
705 Bushell, Mark DNS
711 Essam, Vanessa DNS
725 Tilley, Owain DNS
729 Wilson, Denise DNS
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Re: 18Dec - 40km time-trial
Postby nescius » Mon Dec 19, 2011 9:44 am
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Re: 18Dec - 40km time-trial
Postby bpmhigh » Mon Dec 19, 2011 4:02 pm
I had one of those rare days where everything went unbelievably well - after a personal best 1,500 swim I reeled off a 1:04:41 (@37.1kmh) for the 40k bike leg over the same TT course. Could have gone quicker as it was my first go at a "flying mount" with the shoes already attached to the bike. I managed to avoid crushing the family jewels but after 400 metres I was still fumbling trying to get my bloody feet into the shoes! Once up to speed it was all good, hitting 38kmh average at the 25k mark before easing back in preparation for the 10k run.
The most astounding thing was in fact the run in which I recorded my fastest ever 10k at 43:39. All in all it was a 17 minute PB on last year so there is clearly alot to be said for shedding weight and training exclusively at 75-85 per cent of max heart rate (rather than the 65 to 75 per cent of past years).
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Re: 18Dec - 40km time-trial
Postby DarrylH » Mon Dec 19, 2011 4:25 pm
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Re: 18Dec - 40km time-trial
Postby Ross » Wed Dec 21, 2011 9:20 am
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Re: 18Dec - 40km time-trial
Postby DaSchmooze » Mon Jan 09, 2012 1:26 pm
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Re: 18Dec - 40km time-trial
Postby nescius » Mon Jan 09, 2012 1:48 pm
Looks like the January festival will be on, 27th - 29th of January. http://res.au.eventdirector.net/TACT/SITES/1717/DaSchmooze wrote:Will this event be going ahead in January like somebody said before?
The cycling event appears to be at 4pm on Saturday the 28th - http://res.au.eventdirector.net/TACT/SI ... geID=22100. Looks like it might be a crit?
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Re: 18Dec - 40km time-trial
Postby DaSchmooze » Mon Jan 09, 2012 2:57 pm
Yeah that's how it looked to me to - was only interested in doing a time trial.nescius wrote:Looks like the January festival will be on, 27th - 29th of January. http://res.au.eventdirector.net/TACT/SITES/1717/DaSchmooze wrote:Will this event be going ahead in January like somebody said before?
The cycling event appears to be at 4pm on Saturday the 28th - http://res.au.eventdirector.net/TACT/SI ... geID=22100. Looks like it might be a crit?
All good
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Re: 18Dec - 40km time-trial
Postby ro. » Mon Jan 09, 2012 5:01 pm
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Re: 18Dec - 40km time-trial
Postby HAKS » Mon Jan 09, 2012 10:20 pm
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Re: 18Dec - 40km time-trial
Postby nescius » Tue Jan 10, 2012 11:31 am
Looks like they messed up the url encoding, try this linkHAKS wrote:Crit suits me . Anyone able to get the course map to load?
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Re: 18Dec - 40km time-trial
Postby DarrylH » Tue Jan 10, 2012 7:19 pm
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