trailgumby wrote:Based on how I rode on the weekend, my chances of being fit to make this ride are now slim. I reckon I need at least another 6 to 9 weeks carefully pacing myself to regain enough of the lost endurance and strength to have any confidence to complete it.
Looks like I've lost far more than I expected. I was probably being way optimistic
Sorry to read that TG, I had Know idea that you have been off the bike, hope your recovery will be quick.
mikesbytes wrote:
I wasn't intending to go on the ride, just ride up with Eleri
Apple wrote:
Thats fine MIke, you can take the guys for a spin up to akuna and west head, we can meet up for coffee after.
mikesbytes wrote:
OK
Good, settled. The guys are having a ride with you, as the girls can then ride at their pace, I have slowed down a lot since my old days, but only for a short time
