Yagan wrote:Congrats redbull. That is an amazing effort.
+1 ... I remember when you first started on here

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Postby toolonglegs » Fri Jun 08, 2012 3:58 pm
Yagan wrote:Congrats redbull. That is an amazing effort.
Postby Redbull » Fri Jun 08, 2012 5:19 pm
Postby shann » Fri Jun 08, 2012 10:49 pm
Postby iMad » Wed Jun 13, 2012 5:08 pm
Redbull wrote:Not that unhappy since I had two weeks of the bike and basically consumed a large variety of members of the animal kingdom in China and Taiwan.
Happy to be in double digits - just!! Can't remember the last time, maybe in high school.
Postby toolonglegs » Wed Jun 13, 2012 7:09 pm
Postby iMad » Wed Jun 13, 2012 7:31 pm
toolonglegs wrote:...and even better in my wife's opinion is that the 6pack is starting to show.
Postby KonaCommuter » Wed Jun 13, 2012 8:18 pm
iMad wrote:Keep up the good work but remember, your target weight when achieved will mean nothing IF YOU DON'T MONITOR YOUR WEIGHT AND KEEP IT OFF. FOREVER.
Postby argon_18 » Wed Jun 13, 2012 9:57 pm
Postby iMad » Thu Jun 14, 2012 11:07 am
KonaCommuter wrote:This is why I’m happy with my progress. I’m not “dieting” I’m eating clean (almost Vegan), I’m eating yum and I’m not going without. I’m not “exercising” I’m commuting to work via a bike and the non-commute rides I do are genuinely enjoyable. Compare this with my workmate. He’s lost more weight in less time however he hate’s going to the gym and he hates his diet. I’m not saying I’m better than him, however I think that my progress is sustainable over the long term.
Postby cyclotaur » Tue Jun 19, 2012 9:18 am
Postby Redbull » Tue Jun 19, 2012 10:54 am
toolonglegs wrote:I hit 93 kgs this morning ... thats 10 kgs off in the last 3 months.
I was 92.5 two years ago before I hurt my back, so nearly back there... but aiming to go a lot lower.Haven't been under 90 since around 2000, so that is the next goal. Then only 5kgs to go till I hit 85.
...and even better in my wife's opinion is that the 6pack is starting to show.
Postby toolonglegs » Tue Jun 19, 2012 2:46 pm
Postby shann » Tue Jun 19, 2012 7:38 pm
Postby Comedian » Tue Jun 19, 2012 9:45 pm
Postby bosvit » Tue Jun 19, 2012 10:04 pm
Comedian wrote:Thought I might chip in for something different.![]()
Height 186cm
Goal: 85-87. (2010)
Goal: 83-85. (2011 revision.)
Goal: 76-80. (2011 revision2.)
01/04/10 107.5 kg
02/01/11 87.8 kg
01/06/11 79.0 kg
31/12/11 76.5 kg
19/06/12 75.3 kg
No change for me... I'm on goal and that's where I'm sticking. Most of this year I've been ranging through 75/76.
Postby handyandy » Tue Jun 19, 2012 10:11 pm
Postby Abby » Fri Jun 22, 2012 9:50 am
Postby argon_18 » Fri Jun 29, 2012 10:15 pm
Postby KonaCommuter » Sat Jun 30, 2012 6:40 am
Postby shann » Sat Jun 30, 2012 9:19 am
Postby Redbull » Sat Jun 30, 2012 9:29 am
Postby Redbull » Mon Jul 02, 2012 9:24 am
Postby Oldmarty » Tue Jul 03, 2012 12:34 pm
Postby The Walrus » Sat Jul 07, 2012 8:33 am
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