toolonglegs wrote:Super happy... finally broke the 40km average (40.4) for my 13.2km rolling training loop even having to slow right up for traffic on one corner.
Followed it up with a 36.8 and a 37.3 loop at hard tempo. So a nice 3x20 today.
Hopefully adding in a skin suit / 80mm front / disc rear / aero lid and fresher legs than I had today will give me 42km's per hour... plus another months training to give me the 44 I really want!.
I should assume this was on a TT bike? Nice effort for a rolling course.