Recently got myself a garmin + HRM, been fairly interested in tracking what my heart is doing.
My stats:
- 27
- 65-70kg
- 5'10
- Ride to work everyday, variety of bikes
(For the last 5-6 years I have commuted between 6 and 20k's on a BMX, but about three months ago I bought a single speed, and then a few weeks back I bought a roadie. Nowadays it is around 3 days / 45ks on BMX and 2-3 days / 150-200ks on my roadie) - Max heart rate 183BPM (It may be slightly higher, but I was working pretty hard to get 183BPM)
- Resting heart rate between 55-60BPM depending on conditions
Is that weird?
Stopping at traffic lights etc, my HR will drop down to 100-120 within a minute judging from the garmin readouts.
Be interested to hear what other peoples tickers are doing!