Hiya guys, quick question about hernia op's, I had a nut taken out on Tuesday and whilst they were digging around down there they discovered I had a hernia which they fixed at the same time, 2 for 1 deal!
Ive heard that I cant do any lifting for at least 6 weeks, great news as we have bought a house and will be moving in 4 weeks, so what does this mean in cycling terms , I'm not talking about doing gut busting rides just mild exercise to keep my legs working, how long should I wait to throw my leg over, my bike as well!
Cheers
BurtO

