Race Report Thread
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Re: Race Report Thread
Postby jules21 » Sun Nov 18, 2012 2:11 pm
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Re: Race Report Thread
Postby foo on patrol » Sun Nov 18, 2012 2:37 pm
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Re: Race Report Thread
Postby philip » Sun Nov 18, 2012 3:20 pm
holy moly nick, awesome stuff, win in your first B grade outing? Sounds like you're A grade material for sure!ni78ck wrote:I managed to hold them off for the Win!!!
Raced at heffron this morning, only my 3rd race there. Missed the main break as I was too far back (it was a pretty big bunch, hard to move up), they had about 40 secs on us at one stage, then a couple of laps to go I think they started stuffing around, last lap I was surprised to see them very close, coming around the last corner we nearly had them but I think they just stayed away by a few metres at the finish, so I just finished in the bunch. Average 42.5.
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My 1st Road (CRIT) Race Report
Postby ozdavo » Sun Nov 18, 2012 4:12 pm
Now due the the Gold Coast Festival of Cycling & Robbie's Grand Fondo being held this morning, numbers were seriously down of usual with about 25-30 showing up across 3 grades. Apparently they usually get that many in each of A, B & C, with a smaller D grade field.
Anyway after huge storms last night, got up this morning to the sight of light rain.... hmmm this is going to be cancelled... checked the facebook page at the appropriate time (5.30am).. no update yet... hmmm check the radar... doesn't look too bad, appears most has past. About 5.50 the message appears... "It's On"... Great time to load the car & get up there... grab the bike and notice the front is flat [expletives muttered under breath], OK will fix that when I get there.
Arrive & get to work on changing the tube... having a good look at the tyre I find a vertical slice in the sidewall... Say What! OK I have a spare tyre... 'm sure I left it in the car...NO its at home! Doh!!! OK what can I use for a makeshift patch [searches car muttering expletives!]. OK decide to cut a section from the dead tube to reinforce it... will have to work!
OK dramas dealt with, time to register and warm up. The track is a little over 1km... 2 laps down & we are called to the start line... so much for warming up!
So, looks like about 10 A grade; 10 B grade & 6 C grade. So the call is made, we will all race together with placings for each grade.
OK so my plan is to keep an eye on the C graders and not let any go when we inevitably get dropped by the higher grades!
So were off with a comment like "Right Go"... hmmm I somehow expected a little more fan fare... a flag maybe? at least a "Ready, Set GO", oh well, what ever works.
The pace seemed to average around 40km/hr from the first lap, but with the still wet road no one was pushing on the downhill into a 90deg left hander, so it gave good opportunity for anyone gaped on the preceding climb to get back on. This went on for 4 or 5 laps with generally the C Graders at the rear, but one sitting mid field... hmmm I've gotta keep an eye on him! Then over the next couple of laps a couple of seemed to start struggling to maintain the pace on the climb & then struggle to get back on along the straight... I made sure I wasn't stuck behind anyone struggling, then next time I turned around 4 guys had been gaped by maybe 50-80m... quick look around & only one other C grader in the pack. OK, I've gotta get on his wheel! Its raining now & getting heavier. Another few laps and now this guy is struggling a bit, I pull up beside him & ask how hes going, he says OK & asks If I want to do turns with him (as it looks like we are going off the back of B), no problem, I'll go first. As we crest the hill I put a steady effort in on the downhill to get back to B who, due to the rain, are basically freewheeling the small descent into the corner. Great back on & hold on along the straight as they push. At the end on the straight and into the hill I look around & I'm on my own... this wasn't the plan, so my though is now it is more important than ever I hold on to B for as long as possible, so I don't get left isolated & gassed with C working together to catch me! OK a few more laps of me holding onto B, when we come past C to lap them! I feel great, this gives me a great boost & now I know I just need to finish to take the win! So I push on and we end up lapping C a second time before I get dropped by B with maybe 5 to go.
I push on as hard as I can to the finish to take the win.
So, I'm stoked with the result, but under no illusion that it wont be so easy next time with a full field & no having higher grades to stick to. I'm aware I didn't have to do any work for the group and just sat in & the result came to me. Not to mention I'm quite comfortable corning at speed in the wet which helped be stay with B for much longer than I may otherwise have been able to in a dry race.
Stats
http://app.strava.com/rides/28163811#
26.3km (AT) 40.3km/h
Average CAD = 99
Average HRM = (left strap at home!)
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Re: Race Report Thread
Postby foo on patrol » Sun Nov 18, 2012 4:26 pm
Foo
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Re: Race Report Thread
Postby toolonglegs » Sun Nov 18, 2012 7:15 pm
Nice results by everyone!.
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Re: Race Report Thread
Postby Burt 'Pigeon Racer' Jones » Sun Nov 18, 2012 8:02 pm
Atleast you're not sandbagging. A good, honest effort.ni78ck wrote:I had my second race today at lansdowne. After getting 3rd place in C grade last time, I was put into B grade.
I had never been around the track prior to the race today.
After a couple of laps I knew it was going to be tough as there is a big descent and I am crap at descending. After each descent I was chasing the pack down. I did my best to hang in there. There were many attacks but they were all caught. My confidence was building and I was amongst the action with afew laps to go. On the bell lap after the descent I was mid pack and began to make my move up a little. A few guys had opened up about a 40m gap with a km to go but I stayed calm and let a whole bunch of waratah riders bridge the gap. I knew were I wanted to be and took a wheel which was heading in the right direction. He jumped and I stayed with him for a couple hundred meters. He went past everyone and with 300m to go I jumped and gave it everything. The chasers came from everywhere but I managed to hold them off for the Win!!!
I was so excited, I had my wife and daughter there too which made it even better!
For those that want the stats
Average speed 40.0 km\h
Average heart rate 167
Max heart rate 189
Placing 1st!!!
See how your next couple of races go, and if you're consistantly at the front, make the move to A.
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Re: Race Report Thread
Postby NotFlyingScot » Sun Nov 18, 2012 9:50 pm
Top effort Nick. Had I realised that was you today would have said hello.ni78ck wrote: I managed to hold them off for the Win!!!
I was so excited, I had my wife and daughter there too which made it even better!
For those that want the stats
Average speed 40.0 km\h
Average heart rate 167
Max heart rate 189
Placing 1st!!!
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Re: Race Report Thread
Postby ni78ck » Mon Nov 19, 2012 7:08 am
thanks NFS, were you racing there too?NotFlyingScot wrote:Top effort Nick. Had I realised that was you today would have said hello.ni78ck wrote: I managed to hold them off for the Win!!!
I was so excited, I had my wife and daughter there too which made it even better!
For those that want the stats
Average speed 40.0 km\h
Average heart rate 167
Max heart rate 189
Placing 1st!!!
Cervelo S5 VWD - dura ace Di2
- ni78ck
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Re: Race Report Thread
Postby ni78ck » Mon Nov 19, 2012 7:16 am
a couple of the officials there were suggesting i go to A grade but i think ill get dropped. i was lucky in B grade cause after all the descending on each lap i was near the rear and had to sprint to get back on to the pack but they would slow down at that section and it made it easy for me to do so. i believe in A grade they would kick on in that section. all great fun and the waratah club conduct a great event.Burt 'Pigeon Racer' Jones wrote:Atleast you're not sandbagging. A good, honest effort.ni78ck wrote:I had my second race today at lansdowne. After getting 3rd place in C grade last time, I was put into B grade.
I had never been around the track prior to the race today.
After a couple of laps I knew it was going to be tough as there is a big descent and I am crap at descending. After each descent I was chasing the pack down. I did my best to hang in there. There were many attacks but they were all caught. My confidence was building and I was amongst the action with afew laps to go. On the bell lap after the descent I was mid pack and began to make my move up a little. A few guys had opened up about a 40m gap with a km to go but I stayed calm and let a whole bunch of waratah riders bridge the gap. I knew were I wanted to be and took a wheel which was heading in the right direction. He jumped and I stayed with him for a couple hundred meters. He went past everyone and with 300m to go I jumped and gave it everything. The chasers came from everywhere but I managed to hold them off for the Win!!!
I was so excited, I had my wife and daughter there too which made it even better!
For those that want the stats
Average speed 40.0 km\h
Average heart rate 167
Max heart rate 189
Placing 1st!!!
See how your next couple of races go, and if you're consistantly at the front, make the move to A.
Cervelo S5 VWD - dura ace Di2
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Re: Race Report Thread
Postby toppity » Mon Nov 19, 2012 10:57 am
Bloody hell Nick, first B grade race for a win is good going. You say you will get dropped if you move to "A". Firstly you may not have a choice, but secondly, no matter how prepared you think you can get in "B", the jump to "A" is usually very big, so there is a chance you'd get dropped anyway. It takes time to adjust, but by the sound of it, you'll manage o.k.
None the less, there are plenty of people (probably the majority) who ride "B" for years and never win a race, or even place. Soak it up.
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Re: Race Report Thread
Postby jules21 » Thu Nov 22, 2012 1:42 pm
can't believe people try and pedal through the bottom corner though.. the senses are certainly aroused when you hear that distinct sound of metal striking bitumen.
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Re: Race Report Thread
Postby jules21 » Sat Nov 24, 2012 1:27 pm
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Re: Race Report Thread
Postby ni78ck » Sat Nov 24, 2012 2:49 pm
great training though
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Re: Race Report Thread
Postby jules21 » Sat Nov 24, 2012 3:00 pm
would have been better if the car was 2 seconds later and blocked the fieldni78ck wrote:thats gotta hurt
great training though
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Re: Race Report Thread
Postby kirky92au » Sat Nov 24, 2012 5:32 pm
Venue: Kooragang
Handicap - 28km
Result: ~20/50
Report:
Not much to say but was certainly a good solid race and probably the best I've felt racing thus far. Also bettered my quickest lap by 8secs, average 42.7km/hr for 7km.
Stats:
Time: 00:47:40
Avg Speed: 35.4 km/h
Avg Heart rate: 182
Max BPM: 202!
Cadence: 78
Strava Data
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Re: Race Report Thread
Postby toolonglegs » Sun Nov 25, 2012 6:26 am
Beautiful fun course... flowing but with some serious pinch climbs, maybe 5 times over 20% and one like that for 100 meters .
Decided not to get a front row start as I usually go too hard at the start, but once we got going I rode aggressively to hold my position, first laps in CX races are not the friendliest . But the traffic made going slow which was probably good for me.
Lap times for the first 4 laps we very consistent even though I was in the red...all within 3 seconds of each other .
00:06:33 - 00:06:30 - 00:06:31 - 00:06:30 - 00:06:40 - 00:06:45 - 00:06:56 - 00:06:53
But then my back started to fatigue badly on the pinches, never had to run any but I was suffering!. In the last 4 laps I lost 74 secs which would have kept me ahead about 4 places. But pushing my bulk up climbs that hard always comes at a price ... there is a reason everyone around me is so skinny!.
Anyway finished on the same lap as the winner, but I was probably 6 minutes down on his time... still pretty happy with how I went considering I haven't been feeling the greatest of late.
No results till Monday but hoping I made the top 20.
Freakin exhausted now!.
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Re: Race Report Thread
Postby jules21 » Sun Nov 25, 2012 10:50 am
st.kilda crits D grade- eating frozen pizzas for the last 2 nights as my gourmet cooking wife is on the Great Vic Bike Ride probably isn't getting me the nutrition i need to compete. i managed to keep up with the bunch though at 40.7 km/h average. those st kilda crits are fast! a solid week's training for me, 3 races and 430 km so far.
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Re: Race Report Thread
Postby ni78ck » Mon Nov 26, 2012 7:22 am
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Re: Race Report Thread
Postby nickobec » Mon Nov 26, 2012 7:43 am
http://app.strava.com/activities/29420425
You can either read the report or watch the last three minutes from the rear of my bike on Youtube
Lakelands is not your typical Australian criterium course, a 3.8km loop through rural Lakelands. It starts out typically 400m straight, 90 degree left turn, 400m straight, 90 degree left turn, then 700m that gently curves revealing 15m of climbing in the next 300m, before dashing down 600m down the other side on a pretty rough road surface, a nasty double kink and 600m to the finish, the last 300m into a headwind today. More like a short road circuit and I like it.
Not feeling on the best form, it was going to be a very defensive ride from me, no heroics and see what develops on the last lap and a half. It started well with Simmo sitting on the front and taking the bunch round the 1st lap at a slow but steady pace. He swung off and I jumped on, increasing the pace to what I was comfortable with and surprisingly it stayed that way. Apparently I surge into hills, probably bad habits picked up from riding a singlespeed of riding hard into the bottom, then keeping a steady effort, even backing off a bit to get over the top. Which resulted in most the pack passing me on the hill, so I returned to my usual spot as ticket collector (last rider).
The next couple of laps, much the same, if not slightly faster, I sat back and recorded lots of empty road on my camera. Approaching the hill for the 2nd last time, I move to the front expecting an attack, sure enough there was the "woosh, woosh" of CF wheels, I stood to follow then realised it was Phil (a sprinter) and promptly sat back down and got spat out the back of the pack.
Bell lap and it suddenly became tactical, on the final climb, I rode to the front, expecting an attack, nobody did, they actually rode the climb slower than the 1st lap. I eased off the front, nobody was on my wheel, so I went for it, got over the top and started hammering the descent. Did not realise it at the time, but the pack where following the wheel of the 2nd person over the climb, a young women much lighter than me. It was not until they where most the way down, the chase got organised and I had a decent lead. Through the double kink, I had a backward glance and knew I had a chance. The next 300m, I just could not get enough speed out of my legs and it was over, got caught with 200m or so to go, managed to hang in for 5th.
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Re: Race Report Thread
Postby toppity » Mon Nov 26, 2012 8:42 am
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Re: Race Report Thread
Postby jules21 » Mon Nov 26, 2012 10:13 am
A grade does 45+ with hot laps into the 50s! matt lloyd was racing in A on sunday.ni78ck wrote:solid solid effort jules. D grade average what does A grade do?
it's a fast track though - pan flat and protected from wind. i find the hawthorn crits (where i average ~37 km/h) harder due to the big hill.
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Re: Race Report Thread
Postby jamescbdunn » Tue Nov 27, 2012 1:11 pm
http://suffervision.appspot.com/v/246001
JD
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Re: Race Report Thread
Postby Rider123 » Tue Nov 27, 2012 9:48 pm
Can't wait to get out and race at Sandown Racecourse on Tuesday's with Carnegie Caulfield CC.
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Re: Race Report Thread
Postby ni78ck » Wed Nov 28, 2012 3:22 pm
great video, you did well at one stage to get back on when the guys in front of you faded! what was the average speed? seamed quite fastjamescbdunn wrote:Suffervision of Sunday's A-grade Crit, pretty boring racing by me. I've been averaging <50km for the last 6 weeks, but it's good to get a view of what goes on in A-grade.
http://suffervision.appspot.com/v/246001
JD
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