Mugglechops wrote:norbs wrote:'tis very quiet in here.
Intervals for me this morning. Lets see how long this lasts.
Singlespeed MTB will give you some interval training
What's your plan for the 160km ride this weekend? I am thinking very early start Saturday morning and riding up to Thirroul again.
Weather isn't looking good. Will decide on Thursday. Not too bothered if I don't do it. Not even sure I have 160kms in me.