10K PLUS club 2013

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Re: 10K PLUS club 2013

Postby durianrider » Mon Mar 18, 2013 4:52 pm

Its good having these challenges. Ive cracked 10 630km today so far for the year. Now gotta pick up the running a bit.
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by BNA » Sun Mar 24, 2013 12:09 am

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Re: 10K PLUS club 2013

Postby cavebear2 » Sun Mar 24, 2013 12:09 am

durianrider wrote:Its good having these challenges. Ive cracked 10 630km today so far for the year. Now gotta pick up the running a bit.

Hmmm, I think I'll keep my milestones to myself in future. :wink: :idea: :P
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Re: 10K PLUS club 2013

Postby marinmomma » Mon Mar 25, 2013 6:12 pm

Finally made it to 3000ks for the year...racing twice on the weekend made for a short week with regard to maintaining my target!

I'm missing seeing my bar sitting in the green :roll:
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Re: 10K PLUS club 2013

Postby Xplora » Tue Mar 26, 2013 4:18 pm

I'm hoping to catch up this weekend with a few hours
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Re: 10K PLUS club 2013

Postby Lukeyboy » Fri Mar 29, 2013 8:06 am

Only done 205km this week so I decided to bum a ride off my folks who were going up the coast.

Helmet: yep
Bike: haha yep
Gloves: yep
Water bottles and sunnies: check and check
Shoes:........ ****!!!!!!!

Instead of a nice 230km Easter ride I'm looking at a 30km ride to the train station in... *Sigh* soft sole slip ons and a 2 hr train ride home.
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Re: 10K PLUS club 2013

Postby Dimma » Thu Apr 04, 2013 10:36 am

So today I completed my shortest ever bike ride, but I have a couple of days off next week to go beserker.

http://app.strava.com/activities/47130672
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Re: 10K PLUS club 2013

Postby cavebear2 » Sun Apr 07, 2013 11:59 am

Dimma wrote:So today I completed my shortest ever bike ride, but I have a couple of days off next week to go beserker.

http://app.strava.com/activities/47130672


I can beat that - 1.0km down to the local IGA. Ok, ok I did have to ride back with the groceries so I guess that's 2.4km but I did come back the long way to avoid the Kennedy St hill being weighed down by 10kg of shopping! :lol:
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Re: 10K PLUS club 2013

Postby Dimma » Tue Apr 09, 2013 6:41 pm

Made some progress over the last couple of days 608 kms with 10,000 m elevation
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Re: 10K PLUS club 2013

Postby marinmomma » Tue Apr 09, 2013 7:02 pm

Dimma wrote:Made some progress over the last couple of days 608 kms with 10,000 m elevation


Very impressive rides lately, congratulations.


I'm staying ahead of both my distance and climbing targets, happy with that given that racing has cut down the k's a bit on some weekends :D
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Re: 10K PLUS club 2013

Postby jasonc » Tue Apr 09, 2013 7:57 pm

marinmomma wrote:
Dimma wrote:Made some progress over the last couple of days 608 kms with 10,000 m elevation


Very impressive rides lately, congratulations.


I'm staying ahead of both my distance and climbing targets, happy with that given that racing has cut down the k's a bit on some weekends :D


+1 dimma - well done. been watching your progress - nuts

lisa - am i now in trouble now that crits are over for the moment?
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Re: 10K PLUS club 2013

Postby marinmomma » Tue Apr 09, 2013 10:53 pm

There's still a few on but now I'm upping training for the Battle on the Border so long rides and more hills... Watch out I'm planning on closing that gap that has opened up between us!
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Re: 10K PLUS club 2013

Postby jasonc » Mon Apr 22, 2013 7:57 am

5k for the year
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Re: 10K PLUS club 2013

Postby Dimma » Mon Apr 22, 2013 10:43 am

Well done JC, very comfortably positioned in the current challenge as well
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Re: 10K PLUS club 2013

Postby Xplora » Mon Apr 22, 2013 2:38 pm

Looking shaky for the 12K goal, the 16K goal is definitely out of the question, 10K should be achievable though still...
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Re: 10K PLUS club 2013

Postby marinmomma » Mon Apr 22, 2013 8:33 pm

jasonc wrote:5k for the year


Bugger...will the winter slow you down???
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Re: 10K PLUS club 2013

Postby jasonc » Mon Apr 22, 2013 8:45 pm

marinmomma wrote:
jasonc wrote:5k for the year


Bugger...will the winter slow you down???


ah no.
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Re: 10K PLUS club 2013

Postby marinmomma » Mon Apr 22, 2013 8:56 pm

jasonc wrote:
marinmomma wrote:
jasonc wrote:5k for the year


Bugger...will the winter slow you down???


ah no.



I will just keep getting out there, will need to start adding more k's to my pre and post race rides :wink:
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Re: 10K PLUS club 2013

Postby jasonc » Wed May 22, 2013 12:50 pm

marinmomma wrote:I will just keep getting out there, will need to start adding more k's to my pre and post race rides :wink:


So I lost a week after my crash but am getting back into it now. Hey Lisa - am back out to 1k in front of you again....
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Re: 10K PLUS club 2013

Postby gretaboy » Wed May 22, 2013 1:19 pm

jasonc wrote:
marinmomma wrote:I will just keep getting out there, will need to start adding more k's to my pre and post race rides :wink:


So I lost a week after my crash but am getting back into it now. Hey Lisa - am back out to 1k in front of you again....


Need to start pedalling a bit more mate...am out to 2k in front of you lol

sorry, couldnt help myself
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Re: 10K PLUS club 2013

Postby jasonc » Wed May 22, 2013 2:17 pm

gretaboy wrote:
jasonc wrote:
marinmomma wrote:I will just keep getting out there, will need to start adding more k's to my pre and post race rides :wink:


So I lost a week after my crash but am getting back into it now. Hey Lisa - am back out to 1k in front of you again....


Need to start pedalling a bit more mate...am out to 2k in front of you lol

sorry, couldnt help myself


you're in another league - look forward to next year when you come back down to my level of insanity
lisa and I both have the same 12k target so there is a competition of sorts on
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Re: 10K PLUS club 2013

Postby marinmomma » Wed May 22, 2013 5:21 pm

jasonc wrote:
marinmomma wrote:I will just keep getting out there, will need to start adding more k's to my pre and post race rides :wink:


So I lost a week after my crash but am getting back into it now. Hey Lisa - am back out to 1k in front of you again....


Yup, I've noticed that...I'm hardly doing any commuting by bike this year, needing my car for work a lot more this year....however, I have resigned from my job, so I might have a little more time to get some extra k's in... :wink:

Still very happy that I'm a few k's away from 5K for the ytd, however this month I'm going to struggle to get anywhere close to 1000k's for the month, I needed some recovery time after doing the BotB races....

Just noticed that I've done over 20,200ks since getting my Garmin...just a bit over 2 years ago now :shock:
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Re: 10K PLUS club 2013

Postby jasonc » Thu May 23, 2013 10:19 am

clicked over 6000kms for the year. half way
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Re: 10K PLUS club 2013

Postby marinmomma » Thu May 23, 2013 6:07 pm

jasonc wrote:clicked over 6000kms for the year. half way



Congrats. well done, just went into the 5k range today!
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Re: 10K PLUS club 2013

Postby Lukeyboy » Thu May 23, 2013 6:39 pm

jasonc wrote:clicked over 6000kms for the year. half way


Good stuff mate.
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Re: 10K PLUS club 2013

Postby jasonc » Thu May 23, 2013 7:06 pm

luke - your goal is starting to look like a bit of a joke. change it to 15 me thinks

I do around 80% of my kms on my flat bar too - 13kgs to push around
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