Tens Machines

[foo on patrol]

Anyone out there used these before? I just picked up one from Aldi For $50 as I had use one many years ago when getting treatment for damage after a bad fall and have used it on my lower back with good relief of pain.

Foo

[Baalzamon]

Physio has used it on me for quite a bit for golf elbows, bursitis, swollen knees

[winstonw]

I use the same current in clinic all the time. I don't necessarily think they're a good idea for managing chronic pain. There's more effective options - better posture, diet and lifestyle, weight loss, core strength, stretching, 2nd and 3rd opinions, enteracept injection, diagnostic blocks, surgery.

[liamb]

Hi

Where do you find guides on how to set up and use the Tens Machines. I had one a long time ago but have long since lost and forgotten how to set them up.

Bill

[jamesn184]

They are recommended for pain relief during pregnancy and are meant to be very effective