Has anyone used the spinervals dvd's I was looking at getting one but a bit unsure as to if it would be worth the money or not
If you have used them which ones ???
spinervals dvd
- bda20
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- Joined: Mon Mar 06, 2006 7:37 pm
spinervals dvd
Postby bda20 » Sun Feb 18, 2007 9:21 pm
quitting is so easy it makes success so sweet
- gururug
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- merida901
- Posts: 19
- Joined: Thu Sep 22, 2005 12:08 pm
- Location: Noble Park Nth, Vic. Australia
Re: spinervals dvd
Postby merida901 » Wed Feb 21, 2007 8:30 am
I have a Spinnervales Base Builder DVD and you are welcome to it for a while to see if you like it or not.bda20 wrote:Has anyone used the spinervals dvd's I was looking at getting one but a bit unsure as to if it would be worth the money or not
If you have used them which ones ???
I found the Spinning on a Trainer is either better done witha programme written by a coach or in a group at the local cycling club if they do one. The Spinnervals have these weird spins that you do that don't realy seem to go anywhere or do anything for you.
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