Patt0 wrote:Nobody wrote:
WHtR has increased, but waist is unchanged. Something appears to be a typo.
Yeah lower carb usually is great initially, but can become more difficult as time moves on.
I guess my waist has enough flaccidity that the measurements can be up or down depending on how hard I pull on the tape .
What did you do after you did low carb?Patt0 wrote:Patt0 wrote:
I dumped that kilo and back to 84kg. Looks like I am gonna have to cram to get to 75kg by years end.
I have noticed my hands and feet have shrunk in diameter in teh last year. I am now getting a cm on my shoe velco, my hands have gone from 26 to 24cm and just measured my wrists and they have gone from 20 to 18cm.