2024 10,000 km+ Club

ningnangnong
Posts: 269
Joined: Wed Mar 21, 2007 8:42 pm
Location: Bikini Atoll

2024 10,000 km+ Club

Postby ningnangnong » Mon Jan 01, 2024 2:09 pm

Let's go! :lol:

Starting off the year with a rest day haha.

Mr Purple
Posts: 2874
Joined: Sat Sep 12, 2020 1:14 pm

Re: 2024 10,000 km+ Club

Postby Mr Purple » Mon Jan 01, 2024 2:34 pm

Just 9947km to go!

It's so depressing how it resets every year.

jasonc
Posts: 12207
Joined: Thu Feb 24, 2011 3:40 pm
Location: Brisbane

Re: 2024 10,000 km+ Club

Postby jasonc » Mon Jan 01, 2024 2:45 pm

Mr Purple wrote:
Mon Jan 01, 2024 2:34 pm
Just 9947km to go!

It's so depressing how it resets every year.
9942.2kms to go

I'll go for 12k again with 1% elevation hoping to keep the current run of 1000km months going

warthog1
Posts: 14376
Joined: Wed Jul 25, 2012 4:40 pm
Location: Bendigo

Re: 2024 10,000 km+ Club

Postby warthog1 » Mon Jan 01, 2024 2:56 pm

Zero here so far.
Will just aim for over 10k and see where I end up
Dogs are the best people :wink:

User avatar
OnTrackZeD
Posts: 353
Joined: Sat Aug 03, 2013 12:35 pm

Re: 2024 10,000 km+ Club

Postby OnTrackZeD » Mon Jan 01, 2024 5:44 pm

ningnangnong wrote:
Mon Jan 01, 2024 2:09 pm


Starting off the year with a rest day haha.
I was about to go out a do 50k's but I decided a rest day is what I needed.

Garnett1
Posts: 12
Joined: Thu Aug 17, 2023 4:35 pm
Location: Melbourne, Victoria

Re: 2024 10,000 km+ Club

Postby Garnett1 » Tue Jan 02, 2024 5:45 pm

Up and running for the year.
Did 130.8kms yesterday, 2094 elev gain.
Only 9869.2kms to go!!!

warthog1
Posts: 14376
Joined: Wed Jul 25, 2012 4:40 pm
Location: Bendigo

Re: 2024 10,000 km+ Club

Postby warthog1 » Tue Jan 02, 2024 5:53 pm

102 today and it put me in a much better mood, going for a ride.
Timed it perfectly too. Beat the rain by about 15min and it has rained for about 4hrs :D
Dogs are the best people :wink:

jasonc
Posts: 12207
Joined: Thu Feb 24, 2011 3:40 pm
Location: Brisbane

Re: 2024 10,000 km+ Club

Postby jasonc » Mon Jan 22, 2024 8:51 am

another month, another 1000kms
1015km with 12396m of up

ningnangnong
Posts: 269
Joined: Wed Mar 21, 2007 8:42 pm
Location: Bikini Atoll

Re: 2024 10,000 km+ Club

Postby ningnangnong » Tue Jan 23, 2024 4:06 pm

I'm at 1,078.9km with 7,442m of up.

Had a few days off, so I made a sneaky little trip to the mid-north coast and got a couple of long rides in. Very flat, but brilliant for my state of mind.

Also reminded of why it's so nice to ride early morning - the stillness, the sun rising, birds chirping, lack of traffic, etc- it's very cathartic. I work afternoons, so I'm not usually up early enough to make the most of it.

Set off for a ride today and had to turn around and come home after 500m. Think I've got a bit of per anserine bursitis in my right knee. Felt tender beforehand, but thought I'd be alright... nup. Not happy.

Mr Purple
Posts: 2874
Joined: Sat Sep 12, 2020 1:14 pm

Re: 2024 10,000 km+ Club

Postby Mr Purple » Fri Jan 26, 2024 5:56 pm

First thousand up - 1050 with 15,529m elevation. 23 KOMs.

And so it begins again.

Lenham1988
Posts: 2
Joined: Sat Jul 04, 2020 1:26 pm

Re: 2024 10,000 km+ Club

Postby Lenham1988 » Fri Jan 26, 2024 7:24 pm

Ticked over 1200km today , so far so good 🤞🏻

jasonc
Posts: 12207
Joined: Thu Feb 24, 2011 3:40 pm
Location: Brisbane

Re: 2024 10,000 km+ Club

Postby jasonc » Sat Jan 27, 2024 9:46 am

Nice work lenham

Garnett1
Posts: 12
Joined: Thu Aug 17, 2023 4:35 pm
Location: Melbourne, Victoria

Re: 2024 10,000 km+ Club

Postby Garnett1 » Sat Jan 27, 2024 3:26 pm

I'm trying to keep up with the big boys this year!
YTD: 1010.5kms, 14,771 of up.

jasonc
Posts: 12207
Joined: Thu Feb 24, 2011 3:40 pm
Location: Brisbane

Re: 2024 10,000 km+ Club

Postby jasonc » Sat Jan 27, 2024 5:05 pm

Good numbers Garnett

warthog1
Posts: 14376
Joined: Wed Jul 25, 2012 4:40 pm
Location: Bendigo

Re: 2024 10,000 km+ Club

Postby warthog1 » Wed Jan 31, 2024 8:33 am

1103km
11675m of up.
A bit of work around home and family stuff lost a couple of rides.
Dogs are the best people :wink:

User avatar
g-boaf
Posts: 21420
Joined: Mon Sep 26, 2011 6:11 pm

Re: 2024 10,000 km+ Club

Postby g-boaf » Wed Jan 31, 2024 1:14 pm

I'm at 3081km and 37,540m+ but I doubt I'll keep that going since I'm no longer on holidays.

I was rather surprised yesterday to find my 10 minute power is starting to come back.

warthog1
Posts: 14376
Joined: Wed Jul 25, 2012 4:40 pm
Location: Bendigo

Re: 2024 10,000 km+ Club

Postby warthog1 » Wed Jan 31, 2024 1:28 pm

^^shizen!
How many ks are you aiming for?
Dogs are the best people :wink:

User avatar
g-boaf
Posts: 21420
Joined: Mon Sep 26, 2011 6:11 pm

Re: 2024 10,000 km+ Club

Postby g-boaf » Wed Jan 31, 2024 1:29 pm

warthog1 wrote:
Wed Jan 31, 2024 1:28 pm
^^shizen!
How many ks are you aiming for?
Oh I don't know - my progress from now on is likely to be all over the shop. Depends on what I get time to do.

I do know that I don't want to abruptly stop in mid-March for an entire year! ;) I hope I never have that again.
Last edited by g-boaf on Wed Jan 31, 2024 1:32 pm, edited 1 time in total.

warthog1
Posts: 14376
Joined: Wed Jul 25, 2012 4:40 pm
Location: Bendigo

Re: 2024 10,000 km+ Club

Postby warthog1 » Wed Jan 31, 2024 1:31 pm

g-boaf wrote:
Wed Jan 31, 2024 1:29 pm


Oh I don't know - my progress from now on is likely to be all over the shop. Depends on what I get time to do.

This year the plan is not to abruptly stop in mid-March for an entire year, I do know that!
Well done on that month anyway. Way more than I have ever done in 4 weeks.
Dogs are the best people :wink:

jasonc
Posts: 12207
Joined: Thu Feb 24, 2011 3:40 pm
Location: Brisbane

Re: 2024 10,000 km+ Club

Postby jasonc » Wed Jan 31, 2024 1:39 pm

warthog1 wrote:
Wed Jan 31, 2024 1:31 pm
g-boaf wrote:
Wed Jan 31, 2024 1:29 pm


Oh I don't know - my progress from now on is likely to be all over the shop. Depends on what I get time to do.

This year the plan is not to abruptly stop in mid-March for an entire year, I do know that!
Well done on that month anyway. Way more than I have ever done in 4 weeks.
+1
well done g-boaf. that's huge

AndrewCowley
Posts: 1284
Joined: Sat Jul 20, 2013 1:57 am

Re: 2024 10,000 km+ Club

Postby AndrewCowley » Wed Jan 31, 2024 3:01 pm

g-boaf wrote:
Wed Jan 31, 2024 1:14 pm
I'm at 3081km and 37,540m+ but I doubt I'll keep that going since I'm no longer on holidays.

Holy cow! That's amazing. Almost 100km per day. Well done.

1,568 km and 22,942 m here.

User avatar
g-boaf
Posts: 21420
Joined: Mon Sep 26, 2011 6:11 pm

Re: 2024 10,000 km+ Club

Postby g-boaf » Wed Jan 31, 2024 3:51 pm

Thanks folks - I'm starting to get better at doing longer distances without the pain I was having last year.

Last year anything over 80km was agony. I just had terrible saddle pain - now with more tweaks I'm getting past that.

Garnett1
Posts: 12
Joined: Thu Aug 17, 2023 4:35 pm
Location: Melbourne, Victoria

Re: 2024 10,000 km+ Club

Postby Garnett1 » Wed Jan 31, 2024 4:53 pm

G-Boaf: awesome work mate, as other have mentioned thats 100kms per day nearly, you may as well clock up the kms while you can.

jasonc
Posts: 12207
Joined: Thu Feb 24, 2011 3:40 pm
Location: Brisbane

Re: 2024 10,000 km+ Club

Postby jasonc » Wed Jan 31, 2024 6:36 pm

1492kms with 18796m of up

ningnangnong
Posts: 269
Joined: Wed Mar 21, 2007 8:42 pm
Location: Bikini Atoll

Re: 2024 10,000 km+ Club

Postby ningnangnong » Wed Jan 31, 2024 6:39 pm

g-boaf, those are incredible numbers, well done. I would be surprised, but I remember how many kms you were doing prior to your accident - an insane amount.

What do you do for recovery? Do you have rest days? Share some of your secrets!

Who is online

Users browsing this forum: No registered users