Hobart's top 10 climbs
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Hobart's top 10 climbs
Postby mcdurdin » Mon Nov 07, 2011 8:17 am
http://marc.durdin.net/2011/11/hobarts- ... omain.html
See you out there somewhere!
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Re: Hobart's top 10 climbs
Postby doggatas » Mon Nov 07, 2011 8:43 am
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Re: Hobart's top 10 climbs
Postby mcdurdin » Mon Nov 07, 2011 9:41 am
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Re: Hobart's top 10 climbs
Postby doggatas » Mon Nov 07, 2011 10:03 am
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Re: Hobart's top 10 climbs
Postby mcdurdin » Mon Nov 07, 2011 10:21 am
- zephy
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Re: Hobart's top 10 climbs
Postby zephy » Tue Nov 08, 2011 10:08 pm
I like that you have decent directions, makes it easier for us rubber neckers to find/complete.... I won't be doing 5 reps in a lunchbreak though.....
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Re: Hobart's top 10 climbs
Postby mcdurdin » Wed Nov 09, 2011 8:49 am
Thanks But I realised yesterday when I went and did the climb again, that I really send you around the long way... I've tweaked the directions on the blog post!zephy wrote:I like that you have decent directions, makes it easier for us rubber neckers to find/complete....
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Re: Hobart's top 10 climbs
Postby doggatas » Wed Nov 09, 2011 9:44 am
http://app.strava.com/rides/2255310
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Re: Hobart's top 10 climbs
Postby mcdurdin » Wed Nov 09, 2011 10:33 am
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Re: Hobart's top 10 climbs
Postby doggatas » Wed Nov 09, 2011 11:15 am
haha, Just don't do Mt Wellington until last, that will give me time to loose a few more Kg's and build some fitness.mcdurdin wrote:Note to self: better go and check the next post in the series to make sure I haven't made any other silly challenges...
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Re: Hobart's top 10 climbs
Postby mcdurdin » Thu Nov 10, 2011 8:59 am
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Re: Hobart's top 10 climbs
Postby santacruzscott » Sat Nov 12, 2011 10:02 am
Keep up the good work Marc.
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Re: Hobart's top 10 climbs
Postby santacruzscott » Sun Nov 13, 2011 9:46 pm
Great motivational tool , for me anyway.
Even had a go at one of the off road ones today.
The climb from Glenorchy MTB park , up the cross country course , then green corps track to the top of the hill.
Thanks again Marc to clueing me in to this.
Gets me out on the bikes more often , and gets me pushing harder than I would otherwise have been.
I mostly ride by myself , so this sort of thing really keeps me motivated.
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Re: Hobart's top 10 climbs
Postby BarryTas » Mon Nov 14, 2011 8:04 am
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Re: Hobart's top 10 climbs
Postby mcdurdin » Mon Nov 14, 2011 8:17 am
Thank you Mr Santa Cruz Scott I've just popped another post online ready for you as you sit down to work: http://marc.durdin.net/2011/11/hobarts- ... ey-to.htmlsantacruzscott wrote:Between Marc and Strava , they have me totally addicted to these hill climb/segments.
Great motivational tool , for me anyway.
Mr BarryTas, how's the graffiti this morning?
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Re: Hobart's top 10 climbs
Postby BarryTas » Mon Nov 14, 2011 8:21 am
mcdurdin wrote: Mr BarryTas, how's the graffiti this morning?
all good, i just wrote my name on the Tasman Bridge
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Re: Hobart's top 10 climbs
Postby mcdurdin » Mon Nov 14, 2011 8:25 am
On the side of the bridge in huge red letters I trust, visible from the city?BarryTas wrote:mcdurdin wrote: Mr BarryTas, how's the graffiti this morning?
all good, i just wrote my name on the Tasman Bridge
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Re: Hobart's top 10 climbs
Postby BarryTas » Mon Nov 14, 2011 8:27 am
mcdurdin wrote:On the side of the bridge in huge red letters I trust, visible from the city?BarryTas wrote:mcdurdin wrote: Mr BarryTas, how's the graffiti this morning?
all good, i just wrote my name on the Tasman Bridge
yar and it glows in the dark, i am also fashioning a logo batman style that i can project into the air at night
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Re: Hobart's top 10 climbs
Postby Chuck » Wed Nov 16, 2011 4:52 pm
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Re: Hobart's top 10 climbs
Postby mcdurdin » Thu Nov 17, 2011 11:56 am
http://marc.durdin.net/2011/11/hobarts- ... umney.html
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Re: Hobart's top 10 climbs
Postby mcdurdin » Tue Nov 22, 2011 4:31 pm
http://marc.durdin.net/2011/11/hobarts- ... kland.html
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Re: Hobart's top 10 climbs
Postby mcdurdin » Wed Nov 23, 2011 7:25 am
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Re: Hobart's top 10 climbs
Postby RobRollin » Wed Nov 23, 2011 7:29 am
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Re: Hobart's top 10 climbs
Postby RobRollin » Wed Nov 23, 2011 7:35 am
Your anaerobic threshold, is 84-90% of your maximum heart rate, not your red zone, Zone 6 94-100% of your heart rate would the red zone and you only last very very short periods, 2-3 seconds in this zone, the red zone. Maybe change to riding in your anaerobic threshold zone..Challenge: ride this climb entirely over your heart rate anaerobic threshold (that is, in your red zone).
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Re: Hobart's top 10 climbs
Postby mcdurdin » Wed Nov 23, 2011 7:39 am
Rob, we are going to need proof of that. Please provide a link to the relevant Strava effort with cadence data attached.RobRollin wrote:Already completed Mt Rumney challenge!!
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