My Tour de France
- toolonglegs
- Posts: 15463
- Joined: Fri Jun 29, 2007 7:49 pm
- Location: Somewhere with padded walls and really big hills!
Re: My Tour de France
Postby toolonglegs » Mon Apr 27, 2009 5:41 am
Woke up this morning feeling OK...still taking a few meds but seem to OK.Rocked up to my Clubs round of the 2009 series...12 km loops and pretty much flat...just 2 little bumps.Normally I would think I had a good chance finally getting a flat race butafter a week on the antibiotics it is unlikely.But stranger things have happened...and this was a strange race!.I sat at the back pretty much for the first 50km's...last 10 places anyway.There were only 45-50 riders today because of the weather..which is a shame as it means less profits for the club.But the pace was weird...very nervous on the little roads and even thou there was lots of attacks they never got far.I wasn't feeling amazing...I wasn't finding it very hard but I had the shakes a bit,never great on race day.So as we rolled into the final lap I started moving up...thru the final corner I was in the front portion of the bunch...the final straight has a few curves but is pretty much 4kms long...I told the young fella in the club that if he is feeling OK to attack hard with 1km to go...more for me than for him as it gaurantees a fast sprint...and he might be able to stay away,but he went way to early and had faded by the 1km mark and I was totally bunched in on the right hand side!....grrr.Finally managed to get into the more open right hand side of the road and a gap opens up...I think there is about 6-700 meters to go so I push it a bit in the wind to try and move back up....and then suddenly I am in the front!...crap...how did that happen!...400 meters to go and the line just coming into site and I am 1 or 2 meters in front with the peloton lined up 7 or 8 abreast behind me ...I sit there looking both sides for 10 seconds and realise I am going to get swamped...so there is only one thing for it "when in doubt,lead it out"...so I go as hard as I can in the 53/11 with 350 meters or so to go heart rate hits 190bpm as I roll across the line with 10 meters of clear air behind me...sweet!...finally win one and the one I wanted to win the most .
Will post up a pic of the trophy tommorrow as it is really cool!...for the rest of the day I felt totally spaced out,thank god I finish the drugs tonight!.
4 more points and I am in 2nd Division...honestly I think it is time anyway because with a year or so off racing my form is starting to return and I am not finding 3 division too hard...bring it on!.
-
- Posts: 2339
- Joined: Sat Feb 07, 2009 8:59 pm
- Location: Tregear, NSW
- Contact:
Re: My Tour de France
Postby ruscook » Mon Apr 27, 2009 6:15 am
Russ
GT Avalanche 1.0 | TCR Alliance 0 | Giant Bowery | BMW K1300R
Two wheels good, Four wheels bad
- snedden9485
- Posts: 1446
- Joined: Wed Oct 08, 2008 9:25 am
- Location: Newcastle, NSW, AU
Re: My Tour de France
Postby snedden9485 » Mon Apr 27, 2009 8:13 am
2011 Giant TCR Advanced SL
2011 Malvern Star Oppy TT9 Time Trial
2011 Giant Omnium Track
2012 Giant XTC Composite 29
- Mattsbike
- Posts: 425
- Joined: Mon Sep 15, 2008 7:56 am
- Location: Newcastle
Re: My Tour de France
Postby Mattsbike » Mon Apr 27, 2009 8:37 am
Awesome result mate and a great post to match. It was as if I was right there watching the sprint finish!toolonglegs wrote:...finally win one and the one I wanted to win the most .
Matt
- lemmiwinks
- Posts: 1249
- Joined: Wed Oct 29, 2008 9:34 am
- Location: Northern Tablelands NSW
Re: My Tour de France
Postby lemmiwinks » Mon Apr 27, 2009 10:13 am
Love it.toolonglegs wrote:"when in doubt,lead it out"
- Aushiker
- Posts: 22402
- Joined: Tue Jun 05, 2007 1:55 pm
- Location: Walyalup land
- Contact:
Re: My Tour de France
Postby Aushiker » Mon Apr 27, 2009 10:20 am
Well done1 Like the idea of points to go up a grade.toolonglegs wrote:4 more points and I am in 2nd Division...honestly I think it is time anyway because with a year or so off racing my form is starting to return and I am not finding 3 division too hard...bring it on!.
Andrew
Aushiker.com
- toolonglegs
- Posts: 15463
- Joined: Fri Jun 29, 2007 7:49 pm
- Location: Somewhere with padded walls and really big hills!
Re: My Tour de France
Postby toolonglegs » Mon Apr 27, 2009 2:30 pm
- MichaelB
- Posts: 14876
- Joined: Tue Feb 20, 2007 9:29 am
- Location: Adelaide, South Australia
Re: My Tour de France
Postby MichaelB » Mon Apr 27, 2009 3:15 pm
1st win - now we just need a video of it.
BTW, your ride down the mountain, can it be hosted on another site, as I can't see youtube at work.
- toolonglegs
- Posts: 15463
- Joined: Fri Jun 29, 2007 7:49 pm
- Location: Somewhere with padded walls and really big hills!
Re: My Tour de France
Postby toolonglegs » Tue Apr 28, 2009 7:33 pm
http://www.flickr.com/photos/27722225@N00/3456199686/ there is part of it on flickr Michael...can't load the full length but you get the idea
-
- Posts: 2339
- Joined: Sat Feb 07, 2009 8:59 pm
- Location: Tregear, NSW
- Contact:
Re: My Tour de France
Postby ruscook » Tue Apr 28, 2009 10:44 pm
Russ
GT Avalanche 1.0 | TCR Alliance 0 | Giant Bowery | BMW K1300R
Two wheels good, Four wheels bad
- CoffsGal
- Posts: 1000
- Joined: Mon Sep 22, 2008 8:35 pm
- Location: Mid North Coast NSW
Re: My Tour de France
Postby CoffsGal » Wed Apr 29, 2009 9:53 am
Emma
- zozza
- Posts: 4133
- Joined: Mon Mar 24, 2008 10:58 pm
Re: My Tour de France
Postby zozza » Wed Apr 29, 2009 10:43 am
+1lemmiwinks wrote:Top stuff TLL, congratulations
Love it.toolonglegs wrote:"when in doubt,lead it out"
Just read this and Congratulations TLL
Love that quote.
- mikesbytes
- Super Mod
- Posts: 22183
- Joined: Thu Dec 01, 2005 11:42 pm
- Location: Tempe, Sydney
- Contact:
Re: My Tour de France
Postby mikesbytes » Wed Apr 29, 2009 11:20 am
All those K's are paying off
- sogood
- Posts: 17168
- Joined: Thu Aug 31, 2006 7:31 am
- Location: Sydney AU
Re: My Tour de France
Postby sogood » Wed Apr 29, 2009 12:09 pm
RK wrote:And that is Wikipedia - I can write my own definition.
- MichaelB
- Posts: 14876
- Joined: Tue Feb 20, 2007 9:29 am
- Location: Adelaide, South Australia
Re: My Tour de France
Postby MichaelB » Wed Apr 29, 2009 1:50 pm
What sort of gradient was that run ?
Love the fun of having cyclists going up one side and a runner going up the other !! Where the hell do the cars go.
Very envious of the road surface.
Can't wait to see the race report in the new division !!!
- toolonglegs
- Posts: 15463
- Joined: Fri Jun 29, 2007 7:49 pm
- Location: Somewhere with padded walls and really big hills!
Re: My Tour de France
Postby toolonglegs » Wed Apr 29, 2009 3:14 pm
No cars...road is closed off on weekend mornings!!!!!.Grade I am not sure,but no one is pedaling....first time I went down we hammered it...very fast banked corners .MichaelB wrote:Nice vid there Ian !!!
What sort of gradient was that run ?
Love the fun of having cyclists going up one side and a runner going up the other !! Where the hell do the cars go.
Very envious of the road surface.
Can't wait to see the race report in the new division !!!
- toolonglegs
- Posts: 15463
- Joined: Fri Jun 29, 2007 7:49 pm
- Location: Somewhere with padded walls and really big hills!
Re: My Tour de France
Postby toolonglegs » Wed Apr 29, 2009 3:16 pm
Got that quote from an old boy sprinter...sure it has been around for ever...but in racing it is one of the most correct rules of thumb you can live by.zozza wrote:+1lemmiwinks wrote:Top stuff TLL, congratulations
Love it.toolonglegs wrote:"when in doubt,lead it out"
Just read this and Congratulations TLL
Love that quote.
- toolonglegs
- Posts: 15463
- Joined: Fri Jun 29, 2007 7:49 pm
- Location: Somewhere with padded walls and really big hills!
Re: My Tour de France
Postby toolonglegs » Wed Apr 29, 2009 3:21 pm
Next race report will be Friday...May Day holiday .
- toolonglegs
- Posts: 15463
- Joined: Fri Jun 29, 2007 7:49 pm
- Location: Somewhere with padded walls and really big hills!
Re: My Tour de France
Postby toolonglegs » Sat May 02, 2009 4:36 am
Race was about 45 km away...so I rolled up in plenty of time...started the coffee about an hour out,had a good meal 3.5 hours in advance...a couple of bananas in the interim and a nice smoothie.Seems to work for me...I have also been running half a aspirin in my bottles (about 150mg per bottle) for a few races now and it really seems to settle my stomach..today was a good test as I was running a fairly strong carb mix during the race...all of which would usually give me cramps.
So did a few warm up laps...much more up and down than I was lead to believe...grrr not what I want for a first race,flat courses please .But it was quite windy and in all the wrong places so I also thought it would keep the bunch together.
2pm and off we go...about 70 in Catergorie 2,a 4.5k loop and a very nasty finish.By the end of the first lap I was at the back ....hmmm...not great me thinks.On the drive over my thoughts were "I will be happy if I can finish with the bunch in my first Cat 2 race".But on the start line I am looking around at some amazing legs and deep dish carbon everywhere ...yup it was a pretty big step up.But after the first lap I mentally slap myself and think I am not here to roll around...I am here to win!.So I move up and up and up...pretty much the whole race is me moving up and dropping back on the climbs...then repeat,but it is all calculated,I realise within the first 45 minutes that a break won't go away,well not easily anyway...to windy and too fast in all the wrong places,for a break that is.So I drop back a bit on the climbs trying to conserve strength then move up in other parts.2 gels later and nearly 2 bottles later we are nearing the 70km mark...definately noticing the longer races already,but I feel good and have my plan of attack formulated.My bike is a sticky mess with drinks/sweat and gel dribbles...but my head is in a pretty good place I am loving the harder racing.2nd to last lap I start to move up....at the bell I am about 30th and keep moving up trying to stay sheltered from the wind.
The finish is tricky...70kmph into a 90 degree lefty...rocks right on the outside of the corner so no run off...these are little farm roads,not enough room for two cars to pass without getting their wheels off the road a bit.So after the first left hander it is full on into the wind for 100 meters then into R hander then sweeping left & right while climbing....hard left at top of climb then 50meters into tightish rh and the finish.My aim is to go at the start of the climb...cut the shortest line then block (fairly) the last two tight corners going apex to apex...forcing anyone trying to get me to go the long way.But as is fairly common in sprints...it comes to nothing .I am trapped in about 12th place hoping a gap will open but knowing I have run out of time...shame because by the end of the race I was flying and feeling very strong.But the gap never opened and I rolled thru about 8-10th.
80km,1hr59minutes later .Still I am very happy,feel great and know I can win a sprint in this group.
Of note...mid way thru the race in a hard power corner I noticed a funny feeling in my back end...like a the rim rubbing the pads...so I lifted the quick release and was suprised to feel it again a few laps later.In the final sprint I felt like it was bouncing from seat stay to seat stay.Not exactly confidence inspiring!.Turns out my newly rebuilt DuraAce wheel isn't really up to me carry me safely at the moment.I have my powertap coming next week with 32 hole OpenPro rims so hopefully that is a bit stiffer!...and safer.
Also I was lonely...I am now the only rider from my club in Cat 1 or 2 and I don't think there is much chance of anyone else coming up thru the ranks ...maybee a change of club next year.
But all in all a good day and week...weight is dropping like a stone,feeling really strong..just need a team mate to make the sprint a bit faster!.
Hope this isn't all to anal...but I spose it is my thread!
- snedden9485
- Posts: 1446
- Joined: Wed Oct 08, 2008 9:25 am
- Location: Newcastle, NSW, AU
Re: My Tour de France
Postby snedden9485 » Sat May 02, 2009 7:57 am
2011 Giant TCR Advanced SL
2011 Malvern Star Oppy TT9 Time Trial
2011 Giant Omnium Track
2012 Giant XTC Composite 29
- Loosenutt
- Posts: 401
- Joined: Thu Oct 09, 2008 9:12 pm
- Location: Sydney-->Brisbane
Re: My Tour de France
Postby Loosenutt » Sat May 02, 2009 10:47 am
Very good insperation for us to HTFU
Keep the race reports coming.
Ryan
-
- Posts: 2339
- Joined: Sat Feb 07, 2009 8:59 pm
- Location: Tregear, NSW
- Contact:
Re: My Tour de France
Postby ruscook » Sat May 02, 2009 12:56 pm
Show those froggies what an aussie can do eh what?
Russ
GT Avalanche 1.0 | TCR Alliance 0 | Giant Bowery | BMW K1300R
Two wheels good, Four wheels bad
- mikesbytes
- Super Mod
- Posts: 22183
- Joined: Thu Dec 01, 2005 11:42 pm
- Location: Tempe, Sydney
- Contact:
Re: My Tour de France
Postby mikesbytes » Sat May 02, 2009 4:39 pm
- toolonglegs
- Posts: 15463
- Joined: Fri Jun 29, 2007 7:49 pm
- Location: Somewhere with padded walls and really big hills!
Re: My Tour de France
Postby toolonglegs » Sat May 02, 2009 5:10 pm
- AverageSpeed
- Posts: 61
- Joined: Sun Mar 01, 2009 2:54 pm
Re: My Tour de France
Postby AverageSpeed » Sat May 02, 2009 5:42 pm
- General Australian Cycling Topics
- Info / announcements
- Buying a bike / parts
- General Cycling Discussion
- The Bike Shed
- Cycling Health
- Cycling Safety and Advocacy
- Women's Cycling
- Bike & Gear Reviews
- Cycling Trade
- Stolen Bikes
- Bicycle FAQs
- The Market Place
- Member to Member Bike and Gear Sales
- Want to Buy, Group Buy, Swap
- My Bikes or Gear Elsewhere
- Serious Biking
- Audax / Randonneuring
- Retro biking
- Commuting
- MTB
- Recumbents
- Fixed Gear/ Single Speed
- Track
- Electric Bicycles
- Cyclocross and Gravel Grinding
- Dragsters / Lowriders / Cruisers
- Children's Bikes
- Cargo Bikes and Utility Cycling
- Road Racing
- Road Biking
- Training
- Time Trial
- Triathlon
- International and National Tours and Events
- Cycle Touring
- Touring Australia
- Touring Overseas
- Touring Bikes and Equipment
- Australia
- Western Australia
- New South Wales
- Queensland
- South Australia
- Victoria
- ACT
- Tasmania
- Northern Territory
- Country & Regional
Who is online
Users browsing this forum: No registered users
- All times are UTC+10:00
- Top
- Delete cookies
About the Australian Cycling Forums
The Australian Cycling Forums is a welcoming community where you can ask questions and talk about the type of bikes and cycling topics you like.
Bicycles Network Australia
Forum Information
Connect with BNA
This website uses affiliate links to retail platforms including ebay, amazon, proviz and ribble.