Gulping in air while using a water bottle

[AdelaidePeter]

I feel a but silly asking, but does anyone else have a problem with this? Is there a technique to avoid it, like squirting the water into my mouth from a slight distance, instead of sucking at the bottle?

[RonK]

Just squeeze the bottle.

[piledhigher]

Just squeeze the bottle.

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[AdelaidePeter]

Just squeeze the bottle.

Sorry, sucking at the bottle was not a good description. I sort of put the bottle in my mouth and give it a squeeze, but a bit of air seems to go into my mouth as well.

[foo on patrol]

Well close ya lips around the opening.

Foo

[MichaelB]

Tip the bottle up a bit more

[N00blet]

Generally, ingested air is physiological and your body deals with this with no problems. (Think about how much dissolved gas is in beer/soft drinks).

[P!N20]

Read the manual

[AdelaidePeter]

Generally, ingested air is physiological and your body deals with this with no problems. (Think about how much dissolved gas is in beer/soft drinks).

I don't particularly like fizzy drinks or beer either, for similar reasons; but how I felt the night I posted seemed worse than after drinking a lot of them.

Anyway, I have altered my drinking action and it seems to have helped.